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Avocado Chicken Quesadillas

Total Time: 20 minutes | Prep: 5 minutes | Cook: 15 minutes

When the dinner clock is ticking and hungry kids are circling the kitchen, these avocado chicken quesadillas deliver a no-fuss meal that’s ready before anyone can ask “what’s for dinner?” a second time.

Ingredients:

  • 4 large flour tortillas (8-10 inch)
  • 2 cups cooked, shredded chicken (rotisserie chicken works perfectly)
  • 1 ripe avocado, mashed
  • 1 cup shredded cheese (Mexican blend or cheddar)
  • 2 tablespoons sour cream
  • 1 teaspoon lime juice
  • ¼ teaspoon garlic powder
  • ¼ teaspoon salt
  • 2 tablespoons butter or cooking spray

Optional Add-ins:

  • ¼ cup diced bell pepper
  • 2 tablespoons finely chopped cilantro
  • 2 tablespoons diced red onion
  • ½ cup black beans, rinsed and drained

Instructions:

  1. In a medium bowl, combine the mashed avocado, sour cream, lime juice, garlic powder, and salt. Mix until smooth.
  2. Spread the avocado mixture on one half of each tortilla.
  3. Sprinkle the shredded chicken evenly over the avocado spread.
  4. Add the shredded cheese on top of the chicken layer.
  5. Time-saver tip: If using any optional add-ins, sprinkle them over the cheese now.
  6. Fold each tortilla in half to create a half-moon shape.
  7. Heat a large skillet over medium heat. Add 1/2 tablespoon of butter (or spray with cooking spray).
  8. Cooking trick: Cook quesadillas one at a time for 2-3 minutes per side until golden brown and cheese is melted. Press down gently with a spatula while cooking.
  9. Transfer to a cutting board and cut each quesadilla into 3 triangles.
  10. Serve immediately while warm and cheesy!

Serving Suggestions:

Set up a simple dipping station with salsa, additional sour cream, or guacamole

  • Add a quick side of sliced cucumbers or baby carrots for extra veggies
  • Make-ahead option: Prepare several quesadillas at once and keep warm in a 200°F oven until everyone’s ready to eat

Ingredient Swaps:

No rotisserie chicken? Use canned chicken, leftover grilled chicken, or even drained, rinsed black beans for a vegetarian version.

  • Avocado not ripe? Substitute with 3 tablespoons of store-bought guacamole.
  • Out of sour cream? Greek yogurt works just as well.
  • Need a gluten-free option? Corn tortillas or gluten-free wraps can be substituted (though they may be slightly more delicate when folding).
  • Dairy-free household? Use dairy-free cheese and skip the sour cream, adding a bit more avocado instead.

Why Kids Love These:

The cheese factor makes them instantly appealing

  • Picky eater hack: All ingredients are “contained” with nothing spilling out
  • Easy to customize for different taste preferences
  • They can help make their own with supervision
  • Familiar format that feels like restaurant food

Whether you’re feeding toddlers or teens, these quesadillas hit the sweet spot of easy prep, minimal ingredients, and maximum satisfaction. Got a recipe that saves your weeknights? Send it to contact@organizedmomcollective.com and you could be featured in a future post!

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